Dedicated To Keeping The Essex Community Local
Sat July 20, 2019
- Shalini Padmanabha sentenced to six years for killing baby - The seven-month-old child was subjected to assaults from her mother over a number of weeks.
- River Stour runs dry in drought in Constable Country - The Environment Agency takes steps to refill a river featured in some of the UK's best-loved paintings.
- Dovercourt Masterplan: Redevelopment of resort approved - Council officers are to formulate business plans for three projects in Dovercourt's redevelopment.
- Fundraiser for Essex tourist who broke neck in Benidorm - David Briffaut is having surgery after an accident on a water slide in Spain.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.